|
TESTIMONIALS
If your
health is your #1 priority in life—then you should join Fit X. It
was the best decision we made. Fit X is not like other gyms where
the members are just pictures or numbers on ID cards. The staff
takes personal interest in every client. Through the expertise,
knowledge and care of the staff we have met our goals of weight
training, toning and weight loss. At Fit X, we have realized the
true “workout” balance in our lives because Fit X offers
everything from personal training and yoga to Pilates. “Fit
X has exceeded and surpassed
our expectations!”
Barbara
Dennis—
Hampton
Twp
Donna Romanick—
Hampton
Twp
When I came to Dr. Tom, some years
ago, I was recovering from a serious injury. I had been in a brace
for two years, I gained weight, lost muscle tone, raised my blood
sugar and triglycerides. I was at another gym, one that used
circuits, and I was bored, frustrated, and I re-injured myself.
Dr. Tom told me about the new Fit X that would open, and how this
would be the gym for me. “Yeah, right”, I thought to my
skeptical self. Nothing I tried had worked, so I was afraid to
hope. Then came the diagnosis, insulin resistance, a
pre-diabetic condition, and that was overwhelming.
In the meantime, I was working with
Rick, my physical therapist. PTs are the unsung heroes. You
come to them injured in body and spirit, afraid you’ll never
“get back” your old self, and they take both that body and
spirit, and coach you through. They push you just the right
amount, and hold you back when you are pushing too hard. And
when it’s over, at the Fit X, they are still there to check-in,
and to offer support and encouragement.
Then there’s Fit X. From
Breanna, to all of the folks at the front desk, and all the staff, I
immediately felt welcome. It sounds hokey, but I liked people
greeting me. I loved Melissa’s (PT) encouragement. And
then Steve brought Margaret, my trainer, into my life. Even
though it was an extra expense, it was worth it. And I was
making a commitment to myself to heal. Melissa and Rick
consulted to help Margaret develop a program that was right for
me, and Steve gave us his support. I saw people of all ages
and sizes here, and that was reassuring. This was a community,
a real community.
After four months, I can say the Fit
X is saving my life and boosting my spirit. I have lost ten
pounds, feel lighter, more confident, and more hopeful. Dr.
Tom has helped me believe I can reverse the insulin resistance.
Even though I still have more to accomplish, I know with the
expertise and guidance I get here, it will happen – maybe not
overnight, but pound-by-pound, muscle-by-muscle.
Bless all of the folks who work here.
Priscilla Orr
Hamburg, NJ
On my
journey to achieve improved health and well-being, I discovered The
Fit Experience. This beautiful facility is conveniently
located and offers everything from personal trainers to state of the
art equipment, specialized classes, yoga, Pilates, and free weights.
As a mother trying to get back in shape after having two children, a
former dancer trying to meet the physical demands of today’s
dancers with an aging body, and a registered nurse with a love for
science and research based care with a holistic twist, I found the
pot of gold! Integrated Health Professionals and Fit X provide
everything I need to train, rehabilitate, and maintain my body and
health. The combination of highly qualified chiropractors offering
many modalities of treatment, expert physical therapists, massage
therapists, and personal trainers gave me insight into the past,
present, and future of my fitness and health. Whatever your needs,
whatever your journey, you can find it at The Fit Experience in a
personal and positive atmosphere.
Dayna
Fiore
Dr Tom -
This letter is intended to thank you but also to help other patients
to make a decision that I know can only benefit them in a healthy
and safe way. When you think about it why wouldn’t you make
that choice? We are so prone to taking medication because it
is being prescribed by a medical professional and we have done this
all of our lives, ultimately we actually fear anything different. If
there is something to fear, logically it should be on the side of
taking medication.
So here is
my story. I was only slightly over weight by most standards and if I
looked up my ideal weight, I fell within the norm for my height and
bone structure. My problem was my cholesterol. It was a
total of 230. I was prescribed medication three years ago and
told that I would have to stay on this medication for the REST OF MY
LIFE. After being on the medication I was required to go for
blood tests every two months or so to monitor the damage being to my
liver.
So I
started to think about this and here is what I imagined. I am
65 or 70 years old and cannot afford my cholesterol medication.
What I also cannot afford is the other medication that I am now on
to combat the damage done to my body from the cholesterol medication
that I have been on for years. So I took myself off the medication
for about a year or so. When I went for another blood work up my
levels rose quite significantly to 292.
By the
grace of God I had an appointment with you that day and mentioned to
you, that my General Practitioner told me I had to go back on
medication. You asked me if I would like to try Ultra Clear and
explained to me that my liver is a filter and that you can actually
clean it. Makes sense, right? Absolutely, so I said yes and my
life has changed drastically. Here are the benefits that I
have experienced in four months:
- My bad
cholesterol level dropped 42 points when I had another blood
test after one month.
- I lost
22 lbs of fat from my body in three months.
- I do
not experience joint aches like I did which I attributed to
aging.
- I have
better sleep habits.
- I do
not feel tired all the time.
- I have
so much more energy.
- I also
had (have) an essential tremor which the symptoms have
disappeared.
- I had
symptoms of arthritis which have disappeared.
- My skin
looks better.
- I am no
longer addicted to pasta and potato chips and coffee.
I went to
a family gathering recently and was told I look like I did before I
had children, my oldest is 24 and I am a grandmother.
Patti
Vunck
If your goals are to lose weight and
improve your quality of life, you should join Fit X. Seven
years ago I was in a job related accident and because of my
injuries, I haven’t been able to work out regularly or maintain a
proper diet. When I decided to go out and look for a gym to join, I
could not believe how friendly and how knowledgeable your entire
staff is! Now that I have joined Fit X, between Dr Tom as my
nutritionist, my personal trainer Rob Williams and a little hard
work, I’ve lost 27 pounds. My energy level is through the roof!
You too can reach your goals here at FitX.
Thank you Fit X,
William Onipenco
My name is
Paul Costello. I came to Dr. Tom 7 months ago. I had high
blood pressure, very bad cholesterol, back pain, and was over
weight. Dr. Tom put me on a program that enabled me to detox my
body, regulate my meals without diet. I lost 26 pounds. I
am off the cholesterol medicine and my blood pressure is better.
In physical therapy they showed me how to strengthen my core which
has reduced my back pain to next to nothing. They gave me the
discipline I needed and it worked. I come here at least
one time a week to make sure I stay on track. Great people that care
and work with my busy schedule. I recommend this group to anyone and
everyone.
Paul
Costello
|
|
