The
FITX Yoga & Pilates Summer Schedule
| ME |
SUN |
MON |
TUE |
WED |
THU |
FRI |
SAT |
| 7:30 |
|
|
|
|
|
|
Intermediate
Yoga
Denise
(75 mins) |
| 8:00 |
|
|
|
*Fitness
Reformer*
Carl |
|
|
|
| 8:30 |
|
|
Intermediate
Pilates Mat
Amy |
|
|
"Core
Strength" Pilates
Diana |
|
| 9:00 |
(B/I)
Pilates Mat
Theresa, Kristen & Staff |
|
|
|
Yoga
Denise
(75 mins) |
|
|
| 9:30 |
|
*Fitness
Reformer*
Carl |
(B/I)
Pilates Mat
Theresa |
Intermediate
Pilates Mat
Theresa |
|
*Fitness
Reformer*
Carl |
|
| 10:30 |
|
|
*Classical Reformer*
Kristen |
|
(B/I)
Pilates Mat
Theresa |
"Stretch
'n Flow" Pilates
Kristen |
*Fitness
Reformer*
Lizzi |
| 10:45 |
|
Yoga
LizBeth
(75 mins) |
|
|
|
|
|
| 11:00 |
|
|
|
|
|
|
|
| 11:30 |
|
|
|
|
|
*Classical Reformer*
Kristen |
|
| 12:00 |
|
|
Yoga
Denise
(75 mins) |
Yoga
Jeanne-Marie
(75 mins) |
|
|
|
| 12:30 |
|
|
|
|
|
|
|
| |
| 4:30 |
|
|
|
(B/I)
Pilates Mat
Kristen |
(I/A)
Pilates Mat
Melissa |
|
|
| 5:00 |
|
Yoga
Denise
(75 mins) |
|
|
|
|
|
| 5:30 |
|
|
(B/I)
Pilates Mat
Adele |
|
|
|
|
| 6:00 |
|
|
|
Yoga
Diane
(75 mins) |
*Classical Reformer*
Melissa |
|
|
| 6:30 |
|
GYROKINESIS®
Briana
|
(I/A)
Pilates Mat
Adele |
|
|
|
|
| 7:30 |
|
|
|
Meditation
Diane
(45 mins) |
|
|
|
|
Classes and instructors are subject to
change
|
PLEASE
NOTE: All
Yoga and Pilates Mat classes are included with the FitX
membership.
PLEASE BRING YOUR OWN MAT.
*TOWER
and REFORMER CLASSES*:
*Advance sign-up is required and a separate charge
applies. Please sign-in at the Front Desk for each
class.* Additionally, a 24-hour cancellation notice
is strictly enforced.
|
|
